Personal Development

How To Plan Your Week | Weekly Planner Printable Free

How To Plan Your Week | Weekly Planner Printable Free

Taking a look back at the past week, and planning my upcoming week – this is my favorite item in my to-do list, because A. I love planning and B. It gives me the illusion of work even though I’m only thinking about the work that I need to do but not actually doing anything. Jokes aside, this routine might very well pave the way for your success and help you build a life that you want. ...
Journaling Prompts To Cultivate Healthy Relationships

Journaling Prompts To Cultivate Healthy Relationships

This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. For more info, please read my disclosure policy Journaling Prompts To Cultivate Healthy Relationships I’ve used to have this love and hate relationship with journaling. I … Journaling Prompts To Cultivate Healthy Relationships Read More » ...
7 Work From Home Tips To Supercharge Your Productivity

7 Work From Home Tips To Supercharge Your Productivity

I’m going to share seven tips and healthy habits that have helped me become more disciplined and balanced, allowed me to make better use of my time and get more done. Whether you have been working from home for a while now or you’re relatively new to the prospect of making your home your workplace, I hope these tips will be extremely helpful for you. ...
5 Mindset Shifts That Can Change Your Life | Healthy Living

5 Mindset Shifts That Can Change Your Life | Healthy Living

Research has found that the people who the more people dedicate their time and energy to helping others, to lift others, the more content and happier they are. But if we are continuously giving our energy to chasing our dreams and helping others, we will become burnt out very quickly. To prevent this from happening, to make sure that we are ready to give to the world, we must also reserve time to give to ourselves. I feel like mornings are the perfect time to take a step back, tune ...
5 Ways To Spot a Leader | Search For Leadership Potential

5 Ways To Spot a Leader | Search For Leadership Potential

What is it about leaders that make them stand out in a crowd? Is there any exact science behind the features in a leader’s body language that communicates the idea that they are one to the people around them? ...

Hi, I'm Zarnaz

I’m a self help junkie, caffeine addict, writer, engineer and I’m extremely passionate about the science of people. I want to know what inspires you, motivates you, drives you to make better choices and ultimately, how to help you reach your full potential. This is a blog dedicated to that cause.

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